Arnold's Pump Club

Por: Arnold's Pump Club
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.
232 episodios disponibles

Latest episodes of the podcast Arnold's Pump Club

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#210: Why You Fall Short Of Your Goals (And What To Do Instead) 27/05/2025
#209: Where Is Your Mind At? 26/05/2025
#208: How To Turn Weakness Into Strength 20/05/2025
#207: The Anti-Aging Technique That's Better Than Fasting 08/05/2025
#206: How (And When) To Say No 06/05/2025
#205: The Risk Of Chasing Fame and Fortune 24/04/2025
#204: Liberation and Rebirth 21/04/2025
#203: Do Something About It 15/04/2025
#202: It's Time For An Excuse Audit 08/04/2025
#201: Can Your Sleep Patterns Predict Alzheimer's? 27/03/2025
#200: Don't Underestimate The Long Game 18/03/2025
#199: It Doesn't F*cking Matter 11/03/2025
#198: Inspiration Comes From Where You Least Expect It 06/03/2025
#197: The Food That Helps Fight Microplastics 27/02/2025
#196: It's Time To Let It Go 21/02/2025
#195: Arnold Says This Trend Is Holding You Back 18/02/2025
#194: This Is Your Brain On Cannabis 12/02/2025
#193: Creatine And Cancer 11/02/2025
#192: Are You Part Of The 10 Percent? 06/02/2025
#191: Hard As Hell (And Worth It) 27/01/2025
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