Soul Detox 2025 - Understanding & Healing from Trauma Night 19

21/01/2025 1h 12min Temporada 2025 Episodio 19

Listen "Soul Detox 2025 - Understanding & Healing from Trauma Night 19"

Episode Synopsis

The Role of Forgiveness in Trauma Recovery - Exploring forgiveness for yourself and others, and it's role in the healing journey.

I’m excited to introduce MindLift: Understanding and Healing from Trauma, a comprehensive 30 day educational online program along with its guide and workbook designed to help you understand, process, and heal from past trauma.

Over 30 days, you’ll be guided through proven strategies, personal reflections, and actionable exercises that will empower you to reclaim your peace and live beyond the pain of your past.

#suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

More episodes of the podcast Arm Chair Psychology - Suzanne M Howard, MHC