Soul Detox 2025 - Understanding & Healing from Trauma Night 17

19/01/2025 1h 7min Temporada 2025 Episodio 17

Listen "Soul Detox 2025 - Understanding & Healing from Trauma Night 17"

Episode Synopsis

The Body Remembers: Somatic Responses to Trauma - Understanding how trauma is stored in the body, and the importance of somatic awareness.

I’m excited to introduce MindLift: Understanding and Healing from Trauma, a comprehensive 30 day educational online program along with its guide and workbook designed to help you understand, process, and heal from past trauma.

Over 30 days, you’ll be guided through proven strategies, personal reflections, and actionable exercises that will empower you to reclaim your peace and live beyond the pain of your past.

#suzannemhoward #souldetox #souldetox2025 #trauma #traumahealing #traumahealingjourney #mindliftcoaching

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