Are We Still Here?

Por: Sacha & Jess
Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”
190 episodios disponibles

Latest episodes of the podcast Are We Still Here?

Mostrando página 9 de 10

#29 - End of Year Reflection 22/12/2021
#28 - Approaching the New Year Differently 15/12/2021
#27 - Fear of Failure & Lessons Learnt 08/12/2021
#26 - Christmas & Cracking On 01/12/2021
#25 - Quotes That Changed Our Lives 24/11/2021
#24 - Coaches Ask Coaches 17/11/2021
#23 - Hot Tub Time Machine 10/11/2021
#22 - What You Should Know About Common Goals 03/11/2021
#21 - What Does Fitness Mean To You? 27/10/2021
#20 - Coaching, Client Types & Booty Bands 20/10/2021
#19 - Failure, Commitment & Watermelon 13/10/2021
#18 - What’s On Our Dream Menu? 06/10/2021
#17 - Why Fitness & Finances Matter 29/09/2021
#16 - Alcohol Explained & Finding Your Balance 22/09/2021
#15 - Female Health: Periods & Menopause Chat 15/09/2021
#14 - Q&A - Faster Running, Flatulence & Favourite Hacks 08/09/2021
#13 - Myth Busting: AM vs PM Workouts & Should Women Train The Same As Men 01/09/2021
#12 - Myth Busting: Carbs Ain’t Bad & Cardio Shouldn’t Make You Sad + Many More 25/08/2021
#11 - Sacha’s Mum Talks Longevity 18/08/2021
#10 - Goals, Your Why & Working Backwards 11/08/2021
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