Are We Still Here?

Por: Sacha & Jess
Join coaches, Sacha Lucas @sachalucas_ and Jess Neary @s3lfuk each week for a chat about health, fitness and the stuff you should really care about. When it comes to your health...“the truth will set you free, but first it will piss you off.”
190 episodios disponibles

Latest episodes of the podcast Are We Still Here?

Mostrando página 6 de 10

#89 - How To Know If You Need a Coach & Questions to Ask 01/03/2023
#88 - A Podcast Reset, Self-Efficacy & Collecting Fitness Data 22/02/2023
#87 - July Styles: Self-Care Isn’t Pedicures 15/02/2023
#86 - Do You Want To Get Fitter? 08/02/2023
#85 - Generational Cycles & Fitness Trends 01/02/2023
#84 - What’s Different When You Get There? 25/01/2023
#83 - Should You Be X to Teach Y? 18/01/2023
#82 - Variety: Seeking Progression or Novelty? 11/01/2023
#81 - Dan Campbell: Building Muscle & Getting Fast 04/01/2023
#80 - Andreas Arestidou: Athlete to Coach & Everything in Between 14/12/2022
#79 - Coached as an Individual or Their Hobby? 07/12/2022
#78 - Consumed by Numbers 30/11/2022
#77 - The Impact of Time Off 23/11/2022
#76 - “Why Don’t I Look Any Different?” 16/11/2022
#75 - Q&A - Coaching Lessons, MyFitnessPal Reliance & Resistance Training Considerations 09/11/2022
#74 - Fitness Christmas Challenges 02/11/2022
#73 - The Dangers of Weight-Based Bias 26/10/2022
#72 - Is There a Time & Place For Group Training? 19/10/2022
#71 - Our Coaching Journey 12/10/2022
70 - Our Own Fitness Journey 05/10/2022
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