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Listen "Becky - How To Lose 10kg in 6 weeks!!"
Episode Synopsis
Becky is a rock star. She absolutely smashed the 6 week challenge, through discipline, focus and commitment. Her process was simple and straightforward. Same meals. Train 3x per week. Through all of this she managed working full time, and has a 3 year old daughter. It's really inspiring to see results like these in such a short time, while only losing body fat, and not a pound of muscle. Well done Becky!
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