In today’s episode, Loree breaks down the benefits of grounding—what it is, why it matters, and how it can support your overall well-being. She explains simple, practical ways to ground yourself in everyday life and how this powerful practice can help regulate your nervous system, reduce stress, and bring a greater sense of balance. Grounding is a gentle yet effective tool that anyone can use to feel more present, supported, and connected, offering comfort and stability no matter where you are on your journey. Subscribe to Arbor on the Air on your preferred podcast platform.
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Learn more about Arbor Place and our mission at arborplaceinc.org.
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Special thanks to Arbor Place for making this podcast possible and for
their unwavering commitment to recovery, healing, and hope.  Episodes
edited by Isa Gamez.

We’re also incredibly grateful to the Menomonie Area Chamber & Visitor
Center for providing the space and equipment to help us record and
launch this podcast.
Arbor Place, Inc. has received grant funding from Wisconsin Department
of Health Services to serve as an opioid and methamphetamine treatment
center. If you or someone you know is struggling with opioid or
stimulant use, please reach out to us. We can help. Funding will not be
a barrier for you to get the help you need. Find us at arborplaceinc.org
or call us at 715-235-4537. 
Disclaimer: The views and opinions expressed in this podcast are those
of the hosts and guests and do not necessarily reflect the official
policy or position of Arbor Place, Inc.

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