Mindset for the Elite Karate Athlete | Thursday Thoughts 001

Apex Karate Performance Podcast
24/04/2021 6 min Episodio 1

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Episode Synopsis

This is my first Thursday Thoughts episode.  In this series I plan to share some of my thoughts about being an Elite Karate athlete.  Tonights topic is my first about mindset.  I don't get too in-depth tonight, but just a brief introduction to the series and one of the key concepts here at Apex Karate Performance.  Originally released on YouTube on December 12, 2019.

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