Any Given Runday

Any Given Runday

Por: Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories,  training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.We also review some of the top races in the country, which might help you decide on your next fitness challenge.New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/Contact us: [email protected]
300 episodios disponibles

Latest episodes of the podcast Any Given Runday

Mostrando página 5 de 15

#220 - SummerTime Training and Eric and Seán's contrasting approaches to the Barcelona Marathon 22/07/2024
#219 - Oisin McGrath: World Record Holder, 16 time National Paddle Board Champion, Ireland's first European Champion and much more 15/07/2024
#218 - Brandon Hargreaves On: 2016 10000m National Champion, Coaching High Level Athletes & AGR Marathon Trip Participants and More 08/07/2024
#217 - Dublin Marathon 2024: Your Tips & Q's to prepare for the biggest running event of the year 01/07/2024
#216 - Stephen Murphy on: His journey to being the New National 100 Mile Record Holder 24/06/2024
#215 - From Malin to Mizen in under 24 Hours Challenge with Gary & Martin Hughes 17/06/2024
#214: Catherina McKiernan On: Her Running Journey, Chi Running, Coaching and Enjoying Your Running 10/06/2024
#213 - Tom Hogan: High Level Runner to Elite 15 Hyrox Athlete, Team Ireland Relay Team, Best Tips for your first Hyrox and much more 03/06/2024
#212 - Chrissy Harford On: Winning Cork IronMan '23, Wicklow 200, Balancing work, triathlon training and being a mother plus much more 27/05/2024
#211 - Wexford Festival of Running 2024 Review: Seán's 100 Miles in 24 Hours Goal 20/05/2024
#210 - Joanne Murphy: International Sports Announcer, Race around Ireland and Donegal 555k Record Holder, Mondello 24 and much more 13/05/2024
#209 - Jennifer Fay: Founder of Sheriff Street Running Club, organising charity running events, from walking 5k to running 50km and more 06/05/2024
#208 - Joe O'Leary On: Smashing the Spine North Record, 200km Kerry Ultra Way, Setting FKT and more 29/04/2024
#207 - Eoin Everard On: 4 Minute Mile, Sports Physio, Research Myths and Much More 22/04/2024
#206 - Rich Gill On: Ultra Trail Running, UTMB Istria Review, Nasal Breathing and much more 15/04/2024
#205 - Hellevation Review 2024 08/04/2024
#204 - Aisling Lacey: Phd, Researcher and Certified Athletic Therapist on Running Injuries and Much More 02/04/2024
#203 - Rome Marathon 2024 Review with Alanna Dunlea 25/03/2024
#202 - Wayne Waldron: 100km Races for Ireland, Battling Injury, Becoming a Running Coach and More 19/03/2024
#201 - Elizabeth Carr: Irish Triathlete Competing around the World, Battling Injury, Working in Defence Forces and more 11/03/2024
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