Any Given Runday

Any Given Runday

Por: Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories,  training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.We also review some of the top races in the country, which might help you decide on your next fitness challenge.New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/Contact us: [email protected]
311 episodios disponibles

Latest episodes of the podcast Any Given Runday

Mostrando página 15 de 16

#31 - 5k PB Weekend: Thank You to our Running Community... What's next?! 29/06/2020
#30 - Ciara Beuster on doing a Full Ironman, Marathons in Berlin and motivating others to run 22/06/2020
#29 - Andrew Moore aka Fitness Goose on running his first Marathon in Greenland and more 15/06/2020
#28 - Reuben Whelan on running a marathon through Dublin Mountains, having a running community and Half IronMan goals 08/06/2020
#27 - Yoga with Dani: Danielle Griffin on Yoga to improve Running and Sports Performance 01/06/2020
#26 - Rachel Farrell on from swimming only to Half Ironman World Championships in Nice and more 25/05/2020
#25 - 5k Running Club Challenge Starts This Monday 21/05/2020
#24 - Conor's Sub 20min 5k and how to reduce common running injuries 18/05/2020
#23 - Austin Doyle on Rugby to a Marathon in 3 hours 23 mins, the Quest 12 and the Art O'Neill Challenge 13/05/2020
#22 - No Holds Barred: A very open conversation on Running 11/05/2020
#21 - Tom Dixon on Adventure Races, 38 min 10ks and nutrition for endurance 06/05/2020
#20 - Owning a Garmin and Keys to Good Running Form 04/05/2020
#19 - Odhran Murphy and #MarathonInTheEstate 29/04/2020
#18 - Pre Run Routine and Final Marathon Prep 27/04/2020
#17 - Consistency is key and Running Intensity vs Running Speed 20/04/2020
#16 - Sub 20 Minute 5k Goals and That Medium Article 13/04/2020
#15 - Tracking Interval Runs and the Hare & Bear Challenge 06/04/2020
#14 - The Friendly Bet & Tips to Improve Your 5k 30/03/2020
#13 - Season 2: The Self-Quarantine Season 23/03/2020
#12 - Running Music, Cheating and Nike Vaporfly 16/03/2020
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