Any Given Runday

Any Given Runday

Por: Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories,  training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.We also review some of the top races in the country, which might help you decide on your next fitness challenge.New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/Contact us: [email protected]
311 episodios disponibles

Latest episodes of the podcast Any Given Runday

Mostrando página 13 de 16

#71 - Week 1 Mental Approach to Training and Training and Holidays 26/07/2021
#70 - Your First Triathlon: Everything You Need to Know 19/07/2021
#69 - Dublin Marathon Alternatives: Connecting with your why 12/07/2021
#68 - Jill Leonard: Her story on becoming a Yoga Instructor and doing the Dublin Marathon 05/07/2021
#67 - 120k Barrow Valley Run Recap 28/06/2021
#66 - Dara O'Brien On: Running 120km Barrow Valley Run to raise awareness for children with Autism 21/06/2021
#65 - Throwback to Look Forward: Inspiration for doing an Event in 2021 with previous AGR Podcast Guests 14/06/2021
#64 - Why Cardio for Fat Loss Might Not Be A Good Idea, Training Goals, Burning Treadmills and Pints 08/06/2021
#63 - Louisa Miller: Marathon Journey, Balancing Family Life with Running Goals and More 31/05/2021
#62 - Simon Greene On: 64km Trail Run, nutrition during races using solid food and gels, €6 milk and more 24/05/2021
#61 - Q&A: Touch Your Toes in 3 Mins, Strava Hate, Stitches and who is the better run between Sean and Eric 17/05/2021
#60 - Benefits of Run/Walk and walking, Dublin Race Series, 6 week Challenge tips and more 10/05/2021
#59 - Recap on Previous Guests and Future Goal Setting 03/05/2021
#58 - Kathryn Stewart (@edible_evidence) On: Nutrition for Endurance Sports, Nutrition Myths, RED-S and More 26/04/2021
#57 - Simon Greene On: Becoming a Running Coach, Going from American Football to Ultra-Marathons and more 19/04/2021
#56 - Rachael Smyth On: Competing in Running, Zwift and Cycling, Duathlons and more 12/04/2021
#55 - Q&A Episode from our Run Club members and Instagram Followers 06/04/2021
#54 - Overcoming Shin Splints, Pacing and beating The Rock 29/03/2021
#53 - Austin Doyle On: Nutrition on Gym & Running Days, Under and Over Eating Food, Training for Long Runs and More 22/03/2021
#52 - Birthdays and Long Runs don't mix 15/03/2021
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