Any Given Runday

Any Given Runday

Por: Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories,  training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.We also review some of the top races in the country, which might help you decide on your next fitness challenge.New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/Contact us: [email protected]
311 episodios disponibles

Latest episodes of the podcast Any Given Runday

Mostrando página 11 de 16

#111 - Q&A Instagram Part 2 09/05/2022
#110 - Rachael Interviews Dara Blake 03/05/2022
#109 - Listener Q&A: Balancing Marathon Training with spouses, First Marathon Tips, Tapering, Alcohol and more 25/04/2022
#108 - Smartwatches: What's best for you? 19/04/2022
#107 - Calorie Trackers plus Calorie Counting Opinions 11/04/2022
#106 - Quest Glendalough and prepping for Tri-Athy 04/04/2022
#105 - Tech and Training 28/03/2022
#104 - Rest and Recovery Strategies 21/03/2022
#103 - 4x4x48 Challenge: Everything you need to know to do this David Goggins Challenge 14/03/2022
#102 - Fueling Your Runs (Nutrition For Endurance Running) 07/03/2022
#101 - Cycling 101: Everything you need to know about getting a bike and cycling this year 28/02/2022
#100 - Episode 100: 5k PBs and CrossTraining 21/02/2022
#99 - Training During Pregnancy with Martina (Fit Mná) 14/02/2022
#98 - Budgeting for Races, Bike Boxes and Nutrition for longer events 07/02/2022
#97 - Ultra Marathoner Clare Farrow 31/01/2022
#96 - Rituals and Superstitions: Bums, Balls and Belly 24/01/2022
#95 - She Was Going For A Run 17/01/2022
#94 - January Running: What You Need to Know to Fight the Cold and Run 10/01/2022
#93 - Get a 5k PB in 2022 GUARANTEED 03/01/2022
#92 - The Last Show of 2021: Merry Christmas & Thank You For Listening 20/12/2021
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