Any Given Runday

Any Given Runday

Por: Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories,  training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.We also review some of the top races in the country, which might help you decide on your next fitness challenge.New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/Contact us: [email protected]
311 episodios disponibles

Latest episodes of the podcast Any Given Runday

Mostrando página 10 de 16

When is the best time to Taper? Plus Yasso 800s, Gels and More 17/10/2022
WTF - Weighing Scales, Treadmill Intervals & Feeling Guilty 10/10/2022
Run Galway Bay Marathon Review 03/10/2022
80k Wicklow EcoTrail Review 26/09/2022
#127 - 24 Hour Runs and does wearing multiple runners reduce training injuries? 19/09/2022
#126 - '99 Problems but my bum ain't one': Eric's cycle from Mizen to Malin Head 12/09/2022
#125 - Trail Running: Everything you need to know with UESCA Running & Triathlon Ireland Coach Mark McInerney 05/09/2022
#124 - Every Trail is a Waterfall 29/08/2022
#123 - Running to audiobooks, with weighted vests and the trials of running 22/08/2022
#122 - How to get your fitness mojo back 15/08/2022
#121 - Mental and Physical Running Barriers 08/08/2022
#120 - Ring of Kerry Cycle & Cycling for Marathon Training? 18/07/2022
#119 - TT Handlebars and cycling distances 04/07/2022
#118 - Almost Sub 20... 27/06/2022
#117 - Sub 20min 5k Race Week - What to do? 20/06/2022
#116 - 20 Week Plan to the Dublin Marathon 13/06/2022
#115 - Nutrition Around Bank Holidays, Training and 9-5 Jobs 07/06/2022
#114 - InSIGHT into Running Shoes 30/05/2022
#113 - Covid & IronMan setbacks 23/05/2022
#112 - Fighting Resistance: The War of Art 18/05/2022
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