Let’s talk about being professional at work but with a fun twist - because let’s be real, sometimes professionalism is just creative restraint.Support us here! https://anxietymakesmepoop.captivate.fm/supportAll the links: https://linktr.ee/anxietymakesmepoopBuilding Resilience in the Workplace course online! https://www.udemy.com/course/buildingresilienceatwork_in30days/?referralCode=BD92C36502C5E19AA273Meredith's author page on Amazon: https://www.amazon.com/stores/author/B0CSF3812J/allbooksThis episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop.

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