Anxiety Is My Jam

Por: Ebonii Nelson
Anxiety Is My Jam is a podcast that explores and discusses anxiety in a lighthearted and relatable way. Join Licensed Therapist, Ebonii Nelson, as she shares her life lessons, humor, fifth-grade level science speak, legally shareable anecdotes from her therapy space, Q&A with listeners, and a strategically selected musical selection to address the challenges and experiences of living with anxiety.
11 episodios disponibles

Latest episodes of the podcast Anxiety Is My Jam

Train for the Storm in the Sunshine: When & How To Practice Coping Strategies 31/12/2024
Anxiety Grows in The Dark - Turn on the Lights! 24/12/2024
The Big 3 of Anxiety: Death, Madness & The Social Fiasco 17/12/2024
From Confusion to Clarity: Ignore the “Why” to Ease Anxiety 10/12/2024
Save the Judging for Jesus: Why Judging Yourself Won't Fix Anxiety (And What Will) 03/12/2024
Anthropomorphize the Shite 26/11/2024
Anxiety & Memory: Why It Feels Like You Can't Remember 19/11/2024
The Ripple Effect: How Concern Begets Worry & Worry Begets Anxiety 12/11/2024
Wiring Worries: Unpacking the Neuroscience of Anxiety 05/11/2024
The Anatomy of Anxiety: Definitions & Realities 29/10/2024
Trailer 15/10/2024
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