Have you ever felt completely paralyzed on your health journey, caught up in the endless questions of how to make it work? How do I lose weight? How do I heal from inflammation? What’s the perfect plan? Today, we’re diving into the ONE crucial thing that’s missing from your approach—and it’s not another diet or fitness hack. It’s about who you are becoming, not just what you’re doing. If you’ve ever felt overwhelmed, waiting for the ‘perfect’ moment to start, this episode will set you free. Tune in as we unpack how shifting your focus from how to who can create the unstoppable momentum you’ve been craving. Trust me, this realization will change everything.

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