What if life is happening for you, not to you? In this week’s episode of Another Phase, Tamara is joined by Jasmin Harsono, founder of Emerald and Tiger and Breathe Love. As someone who's experienced chronic fatigue and depression Jasmin has recognised that prioritising her own needs and self-care practices have been her path to healing and true connection. During this conversation, they discuss mental health, life after rock bottom, spiritual awakening, daily rituals, the power of prayer and Jasmin shares how she’s learned how to rise above comparison and embrace the blessings in her life.

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