Friendly Wishes #2: Sending Friendly Wishes To Everyone

09/06/2013 7 min
Friendly Wishes #2: Sending Friendly Wishes To Everyone

Listen "Friendly Wishes #2: Sending Friendly Wishes To Everyone"

Episode Synopsis

Mindful awareness exercises help children develop concentration and self-awareness. "Friendly Wishes” are a category of guided visualizations which help children focus on developing compassion, in addition to concentration and awareness.