In this episode I'm joined by Maryna Ninovska, a Psycho-Spiritual Therapist and an Awakening Coach who specializes in Shadow Work and Inner Child Healing.Through her Mastering Human platform Maryna mentors seekers in their pursuit of self-mastery and self-realization using her Inner-Engineering method focused on re-wiring the subconscious mind, integrating trauma, and healing one’s relationship with themselves.In this episode we talk about:What shadow work is really about and how it can benefit us all.Why trauma isn’t just about tragedy, and is more universal than we may realize.The role inner work plays in allowing your net to appear when you take a big leap.The power of single-pointed focus in your message and in how you structure your day.Why our capacity to experience bliss is connected to our ability to be with the darkness.And so much more. Enjoy!Connect with Maryna:Find Maryna on Facebook at facebook.com/masteringhumanLearn more about Maryna's platform Mastering HumanConnect with Chelsey:Follow me on Instagram: @chelseybenzelCome say hi on Facebook: facebook.com/chelseybenzelLearn more about working with me at chelseybenzel.comWatch the live recording of this episode on my FB Page hereIf you've been enjoying the podcast, you can now "buy me a coffee" to show your support. Click here to learn more!Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Support the show

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