It's a simple question yet one that many will avoid to ask themselves. In this episode I am talking about how to truly live a happy life so that you can feel fulfilled in every given moment.
Journal Prompts:
Are you happy right now?
What makes you the most happy?
How can I add more happiness into my day?
Have I been holding myself back from being happy?
What can I let go of to allow more happiness?

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https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
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@chaosintheattic
For health coaching:
@rohikbynoor  @noorkaawach

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