37. Robb Wolf: Why Calories Don’t Matter, Circadian Biology, and Regenerative Farming

Ancient Health Podcast
25/08/2020 43 min Temporada 1
37. Robb Wolf: Why Calories Don’t Matter, Circadian Biology, and Regenerative Farming

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Episode Synopsis

Paleo expert and New York Times Best-Selling Author, Robb Wolf, joins the show today to share his expertise on the paleo diet and how his research in biochemistry has impacted the way we look at the calories we consume. Robb and Dr. Axe talk about the importance of sleep and mindset for regulating appetite and how circadian biology is becoming increasingly significant.

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