16. Ben Greenfield: Creating Routines for Optimal Health and Happiness

Ancient Health Podcast
31/03/2020 47 min Temporada 1
16. Ben Greenfield: Creating Routines for Optimal Health and Happiness

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Episode Synopsis

Ben Greenfield joins the show today to talk about his new book, “Boundless”, and share his expertise on biohacking and longevity. Tune into learn about how he establishes balance through routine and the importance of personal relationships in optimizing happiness.

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