Anca Uni – Soul Serenity Lumina

Por: Anca Uni
Trauma healing that actually works — rooted in neuroscience, powered by energy.

Hosted by award-winning trauma expert Anca Uni, this podcast blends subconscious reprogramming, nervous system repair, quantum healing, energy work, and sound therapy to help you release anxiety, burnout, and emotional pain — and reclaim clarity, peace, and your true voice.

New episodes weekly.

www.AncaUni.com
42 episodios disponibles

Latest episodes of the podcast Anca Uni – Soul Serenity Lumina

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ADHD Focus Boost | Music Medicine for Attention, Mental Clarity & Nervous System Regulation 29/07/2025
Preparing the Body – Healing Music Before Cancer Treatment | Music Medicine for Grounding & Readiness 02/07/2025
Diabetes Healing Support | Music Medicine for Blood Sugar Balance & Emotional Regulation 24/06/2025
Rapid Nervous System Reset: How to Calm Your Body + Reclaim Focus in 90 Seconds 23/06/2025
Subconscious Saboteurs Exposed: How High Performers Silently Block Their Own Success 16/06/2025
Acid Reflux Relief | Soothing Music Medicine for Heartburn & Digestive Healing 10/06/2025
The Polyvagal Primer for Executives: How Top Leaders Regulate Energy & Presence 09/06/2025
Sleep Induction | Music Medicine 03/06/2025
5-Minute Emotional Grounding | Music Medicine for Instant Calm, Safety & Nervous System Reset 02/06/2025
Why You Crash at 3PM (And How Top Leaders Fix It Forever) 02/06/2025
Waking Up from Emotional Numbness: How to Feel Again & Reconnect with Life 27/05/2025
Feeling Stuck in Life? Transform from Average to AWESOME | 3 Steps to Epic Freedom & Purpose 27/05/2025
A Reason To Stop Worrying: Watch This Whenever You're Anxious or Overthinking 20/05/2025
Trapped in a Mental Huricane 16/05/2025
Why You Feel Broken Inside: The Inner Critic Trap 13/05/2025
How to Overcome Anxiety When Alone | Break Free from Loneliness & Rewire Your Subconscious 09/05/2025
Quick Healing Tip to Overcome Burnout 08/05/2025
You Don’t Have to Carry It All Alone: Healing the Trauma Behind Hyper-Independence 06/05/2025
Feeling Everything & Nothing? How to Heal Emotional Flooding | Nervous System Trauma Healing 06/05/2025
It’s Not in Your Head — It’s in Your Body: How Anxiety Lives in Your Nervous System | Nervous System 06/05/2025
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