On this weeks episode of An Unorthodox CEO Steve chats to Rob Najair about how he turned his passion for sport & helping people into a career. Listen as they talk all about what it was like starting his own business, the importance of sleep for recovery, and how setting boundaries has created a better work-life balance!You can find more out about Najair Movement by following Rob on Instagram @najair_movement00:00 Intro01:25 Where Robs love for fitness came from05:30 Life after college - what next07:30 Finding his work passion09:10 Taking the leap into his own business11:20 Robs first business & his business coach17:00 Finding his niche19:10 How Movement Training works & what injuries Rob sees21:20 Importance of sleep & value of a quality mattress24:30 How caffeine and alcohol affect your sleep26:30 Weight loss & making good habits28:38 Rob used to PT the office29:40 Rob time in the theatre31:20 His escape from work & creating boundaries35:30 Spending your time where you are best spent37:57 Where he sees himself in 2 years40:33 Quickfire questions47:00 Tip of the week49:30 Outro Hosted on Acast. See acast.com/privacy for more information.

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