2019 Kick Off

02/01/2019 33 min

Listen "2019 Kick Off"

Episode Synopsis

We're kicking off the new year with talk about new beginnings, resolutions (and how they don't work for at least one of us), and a renewed effort for eating and living healthier. Take a listen and find out which new lifestyle plan we are going with next month, and join us with your own health commitment!