ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Kind, Body, & Soul: Using kindness and patience to slowly heal my body image and relationship with food"
Episode Synopsis
While exploring a gentle approach in my extended recovery from my eating disorder, I share some of the things I have learned along the way. Changing the way I view exercise, integrating non-appearance related compliments, and creating feelings of safety within my body through yoga have been a few key factors in facilitating trust with myself through this journey. Your energy and heart are the beauty that I value, and I hope you continue to experience healing with your own body, even if you have not struggled with food / body image in the past. We all deserve safety and love, and I appreciate you creating space to explore these ideas together. Instagram: clare_goffxoTikTok: clare_goffEmail: [email protected]
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