S7 Ep480: How to Know If It's Time to Get Mental Health Help. Yay!

16/03/2023 17 min Temporada 7 Episodio 480
S7 Ep480: How to Know If It's Time to Get Mental Health Help. Yay!

Listen "S7 Ep480: How to Know If It's Time to Get Mental Health Help. Yay!"

Episode Synopsis

Have you been putting your oxygen mask on first before assisting with the masks of others? It’s time for a mental health check-in! Bethany clarifies what she is (and is NOT) doing for her mental health. Plus, how do you know if it’s time to seek help?
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