Rethinking Thoughts: Cognitive Defusion in ACT

Among Therapists: Practical Tips
02/02/2024 12 min
Rethinking Thoughts: Cognitive Defusion in ACT

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Episode Synopsis

In this episode, Dr. Brian Pilecki delves into cognitive defusion in ACT, demonstrating its impact through Charles' struggle with social anxiety and sharing practical tools to be used in therapy.   Faculty: Brian Pilecki, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.   Learn more about Acceptance and Commitment Therapy for Social Anxiety and earn 1.25 CE credits. Prefer to read? Here's a text version: Cognitive Defusion Strategies for Social Anxiety

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