Practical ACT Tips for Trauma Healing

Among Therapists: Practical Tips
28/07/2023 15 min
Practical ACT Tips for Trauma Healing

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Episode Synopsis

In this episode, Dr. Sonja Batten shares grounding skills for trauma therapy. You'll learn practical techniques for remaining present and navigating triggers, as we explore the effectiveness of grounding in promoting resilience and healing.   Faculty: Sonja Batten, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.   Learn more about "ACT for PTSD:The Case of Deborah, an Army Veteran" and earn 1.25 CE credits. Prefer to read? Here's a text version: ACT for PTSD: Grounding Skills for Seeking Safety.

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