Cognitive Defusion Techniques for Anxiety

Among Therapists: Practical Tips
15/03/2024 9 min
Cognitive Defusion Techniques for Anxiety

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Episode Synopsis

In this episode, Dr. Michelle Woidneck explores cognitive fusion and defusion techniques, offering practical tools for therapists to help clients navigate complex emotional landscapes.   Faculty: Michelle Woidneck, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.   Learn more about ACT for Generalized Anxiety Disorder and earn 1.25 CE credits. Prefer to read? Here's a text version: ACT for GAD: Introducing Defusion Exercises

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