ACT Techniques for Burnout

23/02/2024 15 min
ACT Techniques for Burnout

Listen "ACT Techniques for Burnout"

Episode Synopsis

In this episode, Dr. Jessica Borushok, Ph.D., unveils effective ACT strategies for addressing burnout, focusing on present moment exercises and practical mindfulness techniques for therapists.   Faculty: Jessica Borushok, Ph.D. Host: Jessica Díaz, M.D. Script Editor: David Barragán, M.A.   Learn more about ACT for Burnout and earn 1.25 CE credits. Prefer to read? Here's a text version: ACT for Burnout: Present Moment Exercises

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