Lauren is dedicated to healing the mind, body and soul through love, creative movement & natural health solutions. She is a Yoga certified teacher RYT-200, Reiki, Myofascial Release Practitioner, and doTERRA Wellness Educator.  She is currently living in Bishop, CA and owns her own yoga studio Sierra Shanti Wellness www.sierrashanti.com  www.ledbylauren.com  Follow Her on Instagram  https://www.instagram.com/ledbylovelauren/  https://www.instagram.com/sierrashanti/    Ways to Connect with Me:www.ambitioussoul.co  Get on the Soul Squad Newsletter List & Get Inspiration in Your Inbox:https://ambitioussoul.co/soul-squad Instagram@christylepleyhttps://www.instagram.com/christylepley/ @ambitioussoulpodcasthttps://www.instagram.com/ambitioussoulpodcast/ AND Don't Forget to Subscribe on iTunes to get Next Week's Episode!

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