One of the goals I have for this podcast is to share my emotional setbacks with you and to normalize the mental hurdles in life-building that no-one really talks about. One BIG mental hurdle for us all is How to accept, use, and move on from feedback whether it's good or bad.

I recently returned from an event where I held a responsibility to deliver and I received feedback that sucked to hear. On this episode I share how I'm navigating feedback in my personal development journey, and three tools I believe can help you do the same.

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