EPISODE 5: Intermittent Fasting: Should You Do It?

16/06/2021 27 min

Listen "EPISODE 5: Intermittent Fasting: Should You Do It?"

Episode Synopsis

On todays chat, we discuss the hard truth about intermittent fasting. We discuss the science and the myths. This may be a shocking episode to most listeners as we dive into the differences of intermittent fasting between men and women- we do not berate intermittent fasting however it is probably not the path for everyone.