Alter Life

Alter Life

Por: Dr. Benjamin Alter
Your perception shapes your reality. Alter Life is about shaking up stale thoughts, letting go of limiting beliefs, and exploring new ways to feel better, think clearer, and live more fully. This podcast dives into the deep connections between mindset, health, and consciousness—helping you thrive in your authenticity. From holistic health and nutrition to personal growth and expanded awareness, we explore what it really means to live well and feel fulfilled.
407 episodios disponibles

Latest episodes of the podcast Alter Life

Mostrando página 8 de 21

#268 | WW - Do You Avoid Anger? 05/01/2022
#267 | MM - Healing Back Pain & Tension Myositis Syndrome (TMS) 03/01/2022
#266 | WW - Going Beyond Your Busy-ness 15/12/2021
#265 | MM - Here's How To Shorten a Cold/Flu 13/12/2021
#264 | WW - Your Sensitivity is a Superpower 08/12/2021
#263 | MM - Heal Dry Skin Naturally 06/12/2021
#262 | WW - Everyday is a Birthday! 01/12/2021
#261 | MM - How to "Detox" after Indulging in Junk Food 29/11/2021
#260 | WW - Self-Dissolving Problems 24/11/2021
#259 | MM - Why We Don't Do "Cheat Days" 22/11/2021
#258 | WW - Healing an Emotional Hangover 17/11/2021
#257 | MM - Are Nightshade Vegetables Healthy for Everyone? 15/11/2021
#256 | WW - Avoid Over-Responsibility 10/11/2021
#255 | MM - Healing Magic of Cold Showers 08/11/2021
#254 | WW - Your Inner Cryptocurrency 03/11/2021
#253 | MM - Eat Plants, Prevent UTIs 01/11/2021
#252 | WW - Being/Loving My Full Messy Self 27/10/2021
#251 | MM - WTF is Heart Rate Variability? Why Does it Matter? 25/10/2021
#250 | WW - Is Reality Really "Inside Out"? 20/10/2021
#249 | MM - Care for the Gallbladder, Even Without One! 18/10/2021
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