Alter Life

Alter Life

Por: Dr. Benjamin Alter
Your perception shapes your reality. Alter Life is about shaking up stale thoughts, letting go of limiting beliefs, and exploring new ways to feel better, think clearer, and live more fully. This podcast dives into the deep connections between mindset, health, and consciousness—helping you thrive in your authenticity. From holistic health and nutrition to personal growth and expanded awareness, we explore what it really means to live well and feel fulfilled.
407 episodios disponibles

Latest episodes of the podcast Alter Life

Mostrando página 19 de 21

#46 | The ONE MIND that heals us ALL 12/11/2018
#45 | Are you stressed about stress? 08/11/2018
#44 | Dr. Susanna Alter: War and peace in relationships 05/11/2018
#43 | The PROS and CONS of ANTI, PRO, and PRE biotics 01/11/2018
#42 | Dr. Joan Borysenko: cultivating resilience through mind-body mastery 29/10/2018
#41 | Is your liver sluggish? Learn how to promote a healthy liver! 24/10/2018
#40 | Dr. Joel Kahn: vegan nutrition for ageless living 22/10/2018
#39 | Releasing WEIGHT in a sustainable and satisfying way 18/10/2018
#38 | Michael Brian Baker: Shamanism, plant medicine, pranayama for transformation 15/10/2018
#37 | Your inherent wellbeing and self-healing power 11/10/2018
#36 | Drs. Ron & Mary Hulnick: Spiritual Psychology as a tool for evolving consciousness 08/10/2018
#35 | A fresh perspective on Vegan vs Paleo (Re: Kahn vs Kresser on Joe Rogan) 04/10/2018
#34 | Dr. Greg Nigh: Busting paradigms - alternative views on SIBO, cancer, and more 01/10/2018
#33 | Supporting your ADRENALS in this crazy world 27/09/2018
#32 | Wilfredo Benitez: Plant powered performance nutrition 24/09/2018
#31 | Yom Kippur special - Fasting and Forgiveness 20/09/2018
#30 | Dr. Ben Reebs: A quantum talk on vitalism and individualized healthcare 17/09/2018
#29 | What does HOME have to do with HEALTH? 13/09/2018
#28 | Dr. Sailesh Rao: A solution to world hunger, climate change, and violence 10/09/2018
#27 | FIBER! Why you need more of it 06/09/2018
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