Alter Life

Alter Life

Por: Dr. Benjamin Alter
Your perception shapes your reality. Alter Life is about shaking up stale thoughts, letting go of limiting beliefs, and exploring new ways to feel better, think clearer, and live more fully. This podcast dives into the deep connections between mindset, health, and consciousness—helping you thrive in your authenticity. From holistic health and nutrition to personal growth and expanded awareness, we explore what it really means to live well and feel fulfilled.
407 episodios disponibles

Latest episodes of the podcast Alter Life

Mostrando página 10 de 21

#228 | WW - Create More Clarity 14/07/2021
#227 | MM - Fermented Foods for Gut Health? 12/07/2021
#226 | WW - Thoughts Aren't Real 07/07/2021
#225 | MM - How to Mess Up and Fail in your WFPB Lifestyle 05/07/2021
#224 | WW - Never Trust the Weatherman! 30/06/2021
#223 | MM - Nutrition & Mental Health 28/06/2021
#222 | WW - What's Fear For?! 23/06/2021
#221 | MM - Building Muscle and Staying Pumped on Plants 21/06/2021
#220 | WW - Lessons from Kitty Cats 16/06/2021
#219 | MM - The Best On the Go WFPB Snacks 14/06/2021
#218 | WW - Someone Call Tech Support! 09/06/2021
#217 | MM - Be the WFPB Change You Wish To See in the World! 07/06/2021
#216 | WW - 1st Wisdom Wednesday! Broken Camera Edition 02/06/2021
#215 | MM - What Does a Healthy Microbiome Look Like? 31/05/2021
#214 | MM - To Fast, or Not To Fast? 24/05/2021
#213 | MM - Change Habits for Good - Without Willpower! 10/05/2021
#212 | MM - Peace with Protein: How Much Do You Really Need? 03/05/2021
#211 | MM - What About Sugar Cravings!? 20/04/2021
#210 | MM - Ascending Through Stress 12/04/2021
#209 | MM - Favorite Nutritional Powders & Food-Based Supplements 05/04/2021
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