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Listen "Embody Yourself Fully"
Episode Synopsis
This episode explores our embodiment. What it means to live in a body. The mind-body connection. How the body carries, and can clear trauma. Discovering and cultivating athleticism, and movement as medicine and empowerment. The body as a locus of vulnerability, courage, and spiritual life. Learn more about and join the Alter Together Membership: https://www.nicolemeline.com/alter Connect on Instagram: https://www.instagram.com/nicolemeline
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