Are there areas in your life where you've wanted to make a change, but it seems like something is holding you back? Do you take the initial first steps to change but end up back where you’ve always been?Change can be challenging but there are ways to overcome the roadblock keeping you from making positive changes. Welcome to a crash-course introduction to the Change Formula, a powerful tool for creating lasting change in your life.Explore why change can be challenging, even when you desire it deeply, and then learn how to harness the power of the three components of the Change Formula: vision, discomfort, and support. Join Caneel as she discusses the importance of having a clear, strong, and compelling vision, and how discomfort is a catalyst for change. Get ready to unleash your willingness to transform as this enlightening minisode offers practical steps and insights to help you amplify your willingness to create the meaningful changes in your life you truly want to make. Full-length Allowed episodes about the Change Formula include How to Get Creative About Change and The Change Formula - Why Self-Help Books Aren’t Working for YouFor complete show notes and additional resources, visit allowedpodcast.com

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