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Listen "Stop Being So Hard on Yourself"
Episode Synopsis
Send us a textIn this uplifting episode of the Allow Yourself Grace Podcast, host Courtney Christten speaks directly to the heart of anyone carrying the weight of self-criticism. If you’ve been pushing yourself past your limits, replaying mistakes, or holding yourself to impossible standards, this conversation is your reminder to slow down and soften. Courtney shares why self-compassion is essential for growth, how to release unrealistic expectations, and ways to embrace your humanity with grace instead of guilt.Are You in Need of Therapy? Sign Up Today!:https://onlinetherapy.go2cloud.org/SHTaWatch the Video of the Full Episode on YouTube:https://www.youtube.com/@allowyourselfgraceWant to Support the AYG Podcast?:https://www.buymeacoffee.com/GraceGirlRemember to Always, Always, Allow Yourself Grace Follow My IG: AYG_allowyourselfgraceAll Business InquiresPlease See Info Below: Email: [email protected] Mailing/Studio: 2817 Gulf FwySuite BHouston, TX 77003
More episodes of the podcast Allow Yourself Grace
Stop Breaking Your Own Heart
17/12/2025
Give Yourself Permission to Rest
03/12/2025
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