ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Episode 2: Refuel with Sleep"
Episode Synopsis
In this episode Dr. Mary Beth Lardizabal interviews Dr. Mary Anderson about the importance of sleep and discusses strategies to improve sleep to prevent burnout.
More episodes of the podcast Allina Heath: The Center for Provider Well-Being Podcast
Episode 14: Refuel with Continuous Learning
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Episode 13: Refuel with Connections
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Episode 12: Refuel with Coaching
01/07/2025
Episode 11: Refuel with Quality Improvement
01/06/2025
Episode 10: Refuel with Nature
01/05/2025
Episode 9: Refuel with Agenda Setting
01/04/2025
Episode 8: Refuel with Poetry
01/03/2025
Episode 7: Refuel with Financial Health
01/02/2025
Episode 6: Refuel with Movement
01/01/2025
Episode 5: Refuel with Relaxation
01/12/2024
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