Listen "Nature and Wellbeing: Alliance Annual Conference 2022"
Episode Synopsis
Nature based health activities are viewed as being potentially transformative for people, as they are known to have a positive impact on people’s mental and physical health. Spending time in nature has been known to reduce anxiety, boost self-confidence and support social connections.
This podcast explores the link between nature and wellbeing, what work is happening across Scotland, who is doing it and what's needed in the future.
This podcast explores the link between nature and wellbeing, what work is happening across Scotland, who is doing it and what's needed in the future.
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