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Listen "11 - Tips for a Realistic Transition to a Plant-based Diet "
Episode Synopsis
Switching to a More Plant-Based Diet? 6 Tips for Making It Happen By Jessica Migala
Last Updated: May 1, 2020
https://www.everydayhealth.com/diet-nutrition/switching-to-a-more-plant-based-diet-tips-for-making-it-happen/
Changing to a vegan lifestyle and diet has never been easier. Be kind with yourself, and start with subtle changes that will lead to long term permanent changes. In this episode, I will share 6 expert tips for switching from a meat diet to plant-based. IG: SandraLLargaespada Twitter: bysandraL
Last Updated: May 1, 2020
https://www.everydayhealth.com/diet-nutrition/switching-to-a-more-plant-based-diet-tips-for-making-it-happen/
Changing to a vegan lifestyle and diet has never been easier. Be kind with yourself, and start with subtle changes that will lead to long term permanent changes. In this episode, I will share 6 expert tips for switching from a meat diet to plant-based. IG: SandraLLargaespada Twitter: bysandraL
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