How White Space Transforms Your Life + Business

19/09/2025 34 min Temporada 2 Episodio 65

Listen "How White Space Transforms Your Life + Business"

Episode Synopsis


In this episode, we’re diving into a topic that every ambitious, multi-hat wearing woman needs: the permission to build white space into your life.

I’m sharing a real story from my week where God handed me an unexpected day of nothing on the calendar after weeks on end of nonstop activities. Instead of rushing to fill it, I leaned in and asked myself: How did I get here? What still earns a seat at my table? What do I still want? What rhythms do I need to reset?

You’ll hear the crash-burn-and-learn lessons of how overbooking from my sales days carried into my coaching and podcasting world, and why that shift in booking/hold rates nearly left me drowning. I’ll walk you through the practical tools I use—like my Plan Your Week sheet, brain dump practice, and daily intention sheet—that help me reclaim margin, create intentional rhythms, reset my morning/evening routine and stop living in reactive mode.

We’ll talk about:

Why busy is not a badge of honorHow to reset your morning/evening routines around your real life, not someone else’s.The critical role white space plays in your creativity, strategy, and leadership.How “no” really is a full sentence.

If you’ve been craving more peace, structure, and sustainability in your schedule, this episode is your permission slip. Remember: when your yeses are planned, your nos are easy—and white space just might be the secret to your most magnetic, successful season yet.

Visit my website for Clarity Tools + Coaching: https://www.chelseydbc.com/

Join our All Things Excellence The Book Club for new growth book recommendations that come with 10-15 minute cliff note recordings and an entire community of growth minded iron sharpening iron women to discuss them at www.chelseydbc.com/bookclub

Connect with me on Instagram: https://www.instagram.com/chelseydbc

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