What's behind your phone cravings and how movement can replace them

All Things Considered
09/11/2025 3 min

Listen "What's behind your phone cravings and how movement can replace them"

Descargar episodio Ver en sitio original

Episode Synopsis

Breaking your scrolling habit could help you feel calmer, happier, and more energized. NPR's Life Kit explains how to get there.

More episodes of the podcast All Things Considered

Comet 3I/Atlas doesn't need to be 'alien' to deserve a closer look, scientists say 17/11/2025
Study finds human ancestors made tools continuously for 300,000 years 17/11/2025
These San Antonio grandmas show cultural pride and 'stay young' by dancing folklórico 17/11/2025
Democratic lawmaker reacts to Trump's reversal on Epstein files 17/11/2025
Do people still quote movies? 16/11/2025
A new U.N. report shows gang control expanding across Haiti 16/11/2025
Tornado survivors in St. Louis say recovery is a mess, due to FEMA changes 16/11/2025
A year from now, hemp shops could disappear under a new federal ban 16/11/2025
The man who tried to make Texas a country again 16/11/2025
In 'All Her Fault,' Sarah Snook carries the family, and the blame 16/11/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA