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Listen "#45 - Coping with COVID19 Anxiety and OCD (Part II)"
Episode Synopsis
In this episode, you'll learn about...
- what you can/can't control as it relates to COVID19
- how people with OCD/anxiety "hold the key" for how to handle COVID19
- why sitting with uncertainty is so important during the pandemic
- ways to find support groups and therapists for additional support
This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. To find a therapist near you to work more directly with these issues, head over to psychologytoday.com or nami.org.
- what you can/can't control as it relates to COVID19
- how people with OCD/anxiety "hold the key" for how to handle COVID19
- why sitting with uncertainty is so important during the pandemic
- ways to find support groups and therapists for additional support
This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. To find a therapist near you to work more directly with these issues, head over to psychologytoday.com or nami.org.
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