04. Mental Health Check-In November

22/11/2020 15 min Temporada 2 Episodio 4

Listen "04. Mental Health Check-In November"

Episode Synopsis

It's been a minute since our last mental health check-in but we're back! Join us this week as we discuss our mental health scores and give a little insight into how we have been coping. 
Anxiety Test: https://www.mdcalc.com/gad-7-general-anxiety-disorder-7
Depression Test: https://www.mdcalc.com/phq-9-patient-health-questionnaire-9
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Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo
Contact: [email protected]
Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'