An exploration on how my recent holiday to the Canary Islands inspired how I am choosing to feel in 2025. This is a look back at 2024 and how all that “push energy” has shaped a more fluffy and softer approach to 2025. Thanks to sound baths by an angelic healer (Maria* owner of Anthos Wellness in Amsterdam) and vulnerable chats while in nature, I explain some approaches to cultivating happiness and hiccups along the way. Most importantly, whatever you choose is your approach (the bar can be lowered), Get Up. No time to be passive…https://open.spotify.com/track/1Oc6sieJIKnw1Sy93Vp0Lq?si=WUSM2SYvTseEx0zSsdhg_g* In the episode, I say Marie, not Maria her proper name. Please pardon me Maria!

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