Mind Body Techniques to Cope with the Stresses of Cancer

15/11/2017 1h 7min

Listen "Mind Body Techniques to Cope with the Stresses of Cancer"

Episode Synopsis

* Definition of Stress
* Common Stressors
* Recognizing the Common Symptoms of Stress
* The Impact of Stress on Well-Being
* Using Mind Body Techniques to Cope with Stress
* Learning to Focus on Specific Stressors
* Stress Management Tips
* Questions for Our Panel of Experts

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