ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Quick Fit Tip - the Definition of Fitness"
Episode Synopsis
Some people want to become stronger, others may want to add muscle size, while many others may want to lose weight. Why do you exercise? What does fitness mean to you? What is your motivation for making yourself sweaty? This Quick Fit Tip provides a different definition of fitness; one that could help you add years of high quality living to your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Learn more about your ad choices. Visit megaphone.fm/adchoices
More episodes of the podcast All About Fitness
Dr. Natalia Petrzela - Fit Nation
10/02/2023
Emily Rudow - Find Your Stride
08/02/2023
Rick Richey - 2023 Fitness Trends, part 2
21/01/2023
Fitness Trends for 2023
11/01/2023
Eoin Everard - How to Run Injury-free
07/01/2023
In God we trust